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Antipasto ingredients are any of cured meats, olives, peperoncini, mushrooms, anchovies, artichoke hearts, cheese, pickled meats and vegetables (in oil or vinegar) with variations such as Seafood platter; calamari, mussels, smoked salmon, tuna fish, olives.

Antipasti

Features

  • Starter
  • Expert Level
  • 4 Portions
  • 20 Minutes

Comparing antipasto to hors d’oeuvre is wrong, because antipasto is served at the table and signifies the official beginning of the Italian meal. It may also be referred to as a starter, or an appetizer.

Prep Time: 10 minutes
Cook time: 10 minutes

Antipasti

Gallery

Antipasti

Steps

1

Bring a large plate. Add the prosciutto crudo di Parma and prosciutto crudo di San Daniele. Add the salame, coppa (capocollo) and mortadella.

  • prosciutto crudo di Parma
  • prosciutto crudo di San Daniele
  • salame
  • coppa (capocollo)
  • mortadella
  • Pecorino Romano
  • Parmigiano-Reggiano

2

Meanwhile, place the Pecorino Romano. Add the remaining Parmigiano-Reggiano to combine.

  • patè di tonno
  • mushrooms
  • anchovies
  • artichoke hearts
  • vegetables (in oil or vinegar)

3

Fold in variety of olives, pepper, artichokes and season cipolline onions with salt and pepper. Toss well. Serve at table.

  • variety of olives
  • preserved pepper
  • artichokes
  • cipolline onions
  • sun-dried tomatoes

4

Eat the Antipasti

Antipasti

Nutrition facts:

  • Calories 289
  • Carbohydrates18 g (6%)
  • Fat43 g (67%)
  • Protein55 g (111%)
  • Saturated Fat12 g (62%)
  • Sodium23 mg (38%)
  • Polyunsaturated Fat9 g
  • Fiber4 g (18%)
  • Monounsaturated Fat18 g
  • Cholesterol103 mg (71%)

Author

Antipasti

Video

Antipasto ingredients are any of cured meats, olives, peperoncini, mushrooms, anchovies, artichoke hearts, cheese, pickled meats and vegetables (in oil...

Video

Rating: 4.4 by 14 votes

Food is any substance consumed to provide nutritional support for the body. Historically, people secured food through two methods: hunting and gathering and agriculture. Today, the majority of the food energy required by the ever increasing population of the world is supplied by the food industry.

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